Our Services
Supporting your healing journey through compassion, connection, and holistic care.
Holistic Counselling and Addiction Treatment services that meet you where you are at.
Counselling Therapy
Our therapeutic approach begins with where you are at and support you in the life you want for yourself. All services reflect our holistic approach, and can include experiential and nature-based aspects at your preference.
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Discover personal growth and healing in a safe, supportive environment. In-person and online.
Our individual counselling sessions help you explore life’s challenges, develop coping strategies, and reconnect with your authentic self.
Areas of focus include:Stress, anxiety, and depression
Life transitions and self-esteem
Trauma and recovery
Emotional regulation
1 hour: $185
1.5 hours: $275
Available in-person and online. Compatible with most insurance plans.
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Build understanding, trust, and emotional intimacy.
Couples counselling at Our Healing Nature helps partners:Improve communication
Rebuild connection after conflict or betrayal
Strengthen shared purpose and values
We create a collaborative, non-judgmental space for both partners to feel heard and supported.
1 hour: $200
1.5 hours: $300
Compatible with most insurance plans.
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There is something quietly powerful about stepping out of four walls and into the natural world. Land-based sessions take place in Calgary's city and provincial parks — places where the nervous system settles, the mind loosens its grip, and something deeper becomes accessible.
Sessions are a natural mix of walking, sitting and experiential activities, following the rhythm that feels right for you that day. No experience in nature is needed — just a willingness to show up.
The land has a way of meeting people where words sometimes can't. Whether you struggle to open up in a traditional office setting, find that movement helps you think and feel more freely, or are simply drawn to something different — land-based sessions offer a genuinely alternative path into the work.
1 hour: $200
1.5 hours: $300
Available most weekdays, evenings some weekends. Parks are suggested based on your location and needs.
Financial concerns shouldn't be a barrier to care. If you have questions about costs or need a reduced rate, please connect with us.
Addiction Treatment
by NEW LEAF HOLISTIC RECOVERY
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Personalized addiction recovery designed around your unique needs and pace.
Includes:One-on-one counselling and holistic coaching
Customized treatment plan and holistic curriculum
Integration of mindfulness, trauma-informed, and holistic approaches
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A structured yet adaptable recovery option for those who find strength in shared healing.
Features:Group therapy facilitated by certified addiction specialists
Focus on holistic wellbeing—mind, body, and spirit
Flexible scheduling to accommodate work and personal life
Stress, anxiety, and depression
Life transitions and self-esteem
Trauma and recovery
Emotional regulation
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Session Dates: March 12 – June 4, 2026
Rooted in Indigenous knowledge, teachings, and ceremony, Turning Points invites participants to reconnect with culture, community, and self in a supportive healing circle.
Program Highlights:
Weekly group sessions led by Indigenous facilitators and healers
Relationship-focused healing and resilience building
Culturally grounded recovery practices including stories, traditions, and connection to the land
Wellness Groups
Our therapeutic approach begins with where you are at and support you in the life you want for yourself. All services reflect our holistic approach, and can include experiential and nature-based aspects at your preference.
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A 5-week holistic wellness program for adults seeking life-balance across mind, body, heart, and spirit.
The Wellness Group is a weekly therapeutic space designed for adults navigating life stress, burnout, emotional imbalance, and the search for greater life-balance. The program is founded on a simple but powerful understanding: when balance is present across the domains of a whole life, healing, growth, and wellness emerge naturally.
Rather than treating symptoms in isolation, the group works with the whole person — mental experience, physical wellbeing, emotional life, and the deeper sense of meaning and connection that gives life direction. Across a five-week curriculum, each session explores one domain, building toward an integrated picture of the self as a whole system in balance.
Who the Group Is For:
Adults navigating life stress, burnout, or a sense of imbalance
Those struggling with emotional regulation and the weight of difficult feelings
Those searching for meaning, purpose, or a sense of where life is leading
Anyone seeking a regular therapeutic space to slow down, reconnect with themselves, and build the conditions for wellness to emerge
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Upcoming:
This group meets outdoors weekly around a fire, tackling real-life men’s challenges through topical discussions and sharing circles.
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Coming Soon:
This land-based group tackles Natural trails and environments with intentionality and mindfulness, creating experiences of self-learning, insight and growth that cannot be found in a therapist’s office.
Financial concerns shouldn't be a barrier to care. If you have questions about costs or need a reduced rate, please connect with us.